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Symptoms of Depression The severity of the symptoms can fluctuate throughout the day. However, to get a diagnosis of depression, you must experience at least five of these symptoms for two weeks or more. To determine a diagnosis, your healthcare provider will consider your medical history, symptoms and other factors. This includes ruling out other conditions or medications that may trigger the same symptoms. Feelings of sadness or despair Depression is often accompanied by feelings of despair and sadness that are hard to define. They're different from the blues, which are a normal reaction to life's challenges. And anxiety depression symptoms can last for weeks, disrupting daily activities and relationships. They can make you feel as if you'll never get better and prevent you from doing the things you used to enjoy. People with depression can be angry or irritable. This makes it difficult for them to be social and they may stay home longer because they're feeling exhausted or worn out. This fatigue can fuel depression-related feelings, making them feel even worse. While extra rest may be helpful, some people who suffer from depression are tired all the time even after having enough rest. You may lose interest or pleasure in things that you used to enjoy, such as hobbies, social activities or sexual sex. This can be a sign of depression, and it's especially important to seek help if you believe you're suicidal or think about harming yourself. Depression is a serious disease that affects people differently. You and your doctor will determine together whether or not you have depression, based on the criteria in the Diagnostic and Statistical Manual of Mental Disorders (DSM). Your health professional will conduct a physical exam to check your overall well-being. If your doctor suspects that an underlying condition could be the cause of your symptoms, he or might conduct tests in the lab. It is difficult to concentrate, or taking decisions Depression is more serious than a bad mood. It is important to see a doctor in order to get a diagnosis and get treatment. It's a medical condition that affects brain chemical levels and can have a negative effect on your daily life. It can make you lose interest in activities that you enjoy and cause you to struggle to concentrate or think clearly. Depression can often result in suicidal ideas. It's normal for people to experience feelings of despair and sadness from time to time however if you experience these feelings on a regular basis for a minimum of two weeks, you may be depressed. Your doctor will diagnose you based on your symptoms, and he or she will also do physical examinations and laboratory tests to look for other health problems that may be causing your symptoms. Even if you're not mad, it's still important to talk to a mental health professional. For instance, a person with depression might have persistent feelings of guilt that are not for apparent reason, and could blame themselves for things they've done or said that were not their responsibility. They may also have difficulty making decisions and may feel angry, agitated, or easily inflamed to anger. This type of behavior can be risky, and you should seek emergency help if it occurs alongside suicidal thoughts. Loss of interest in or pleasure from things you used to like Although it's normal to feel sad over a difficult life event, like a death or divorce however depression is different. It can last longer and can cause other symptoms like a lack of focus or feeling hopeless. It affects your sleep, eat and work. It can also lead to inexplicably painful and aching joints, such as stomach or headaches. The symptoms can vary from person to person. Some people describe it as numbness or an empty feeling or a sense of being angry or restless. Depression can be managed by taking care of yourself, sleeping enough, eating a healthy diet and practicing stress-reducing techniques. There are different kinds of depression like major depressive disorders (also called clinical depression) or persistent depressive disorder. It's important to recognize the symptoms of depression so you can receive treatment. The signs of depression could include sadness, irritability, feelings of hopelessness or a sense of worthlessness as well as changes in appetite, fatigue, difficulty sleeping or sleeping too much, aches and pains, a lack of energy and a feeling of weight or weight gain, an inability to concentrate, and suicidal ideas. It can be affecting anyone, but typically starts in late adolescence or early adulthood. It can also run in families. The biological causes, like chemical differences in the brain are frequently linked to depression. Depression can be caused by social or environmental factors. This can be due to relationship issues, substance abuse or other mental health conditions as well as an history of trauma or abuse, or living in an area that has high poverty rates. Sleeping too much or having trouble sleeping Depression can be diagnosed if the sadness lasts more than a few weeks or prevents you from doing what you enjoy. It could also cause you to think about taking your own life or other ways to harm yourself, a process known as suicidal thoughts. If you're experiencing these thoughts, it's essential to call a mental health professional for assistance immediately. People who suffer from depression are often exhausted and depressed even if they're getting enough sleep. They may also have trouble getting to sleep, wake up too early or fall asleep more than normal. Depression can also trigger changes in appetite, which can cause weight loss or gain. They can also experience headaches, cramps or an upset stomach. Other symptoms of depression include an overall feeling of unworthiness and guilt or despair. They may also lose interest in things they once enjoyed, such as sports, hobbies social events, spending time with family and friends. This inability to feel pleasure is called anhedonia. It's not always clear what causes depression, but it is believed to be caused by chemicals in the brain that send messages about mood and behavior. It may be triggered by a stressful or difficult life event, such as the death or divorce of a loved. It could be triggered by issues in childhood or certain illnesses or medication. Feelings of guilt or a sense of inadequacy Feelings of guilt or worthlessness are common signs of depression. They're distinct from the normal mood swings that a lot of people experience as a result of stressful life events. If these symptoms continue for more than a few weeks, it's essential to see your regular health care provider or mental health professional. A doctor can help you understand the symptoms and determine if they're a result of depression or another ailment. Depression affects everyone of all ages, races and genders. For some people depression can cause physical problems, such as headaches or stomachaches. Some may develop a substance dependence issue, such as drinking or using drugs. Depression can also lead to thoughts of suicide, especially among young adults and teens. It is crucial to seek help immediately if you or someone you love has thoughts of suicide. Treatment options for depression include psychotherapy (also called talk therapy) and antidepressants. There are a variety of antidepressants. Each works by affecting how neurotransmitters operate in the brain. Your doctor will prescribe the one that's best for you. If you stop taking the medication, the symptoms could get worse. If your depression is severe you may need hospitalization or residential treatment. Your doctor could also recommend electroconvulsive treatment (ECT) or transcranial magnetic stimuli (TMS). The latter involves passing magnetic coils over the brain to stimulate nerve cells that regulate mood. Physical symptoms Many people suffering from depression also suffer from physical symptoms like discomfort and pain as well as changes in appetite, weight gain or loss, fatigue, headaches, or stomach issues. These can be very difficult to manage. The brain chemicals that affect mood are connected to circuits and pain pathways, according to research. Speak to your doctor when you experience a mix of symptoms. It is possible that depression could be the cause. Depression is an extremely serious mental health issue that requires medical attention. It's natural to feel down sometimes or to have occasionally feelings of despair or sadness. But if you experience these symptoms each day for longer than two weeks, it could be an indication of depression. Other physical signs of depression are being tired all the time or having a general low energy level, having trouble remembering tasks or frequently forgetting things. Certain people have slower movements and find it difficult to perform fine motor skills like writing or buttoning their shirt. Depression can also cause you to experience difficulty sleeping or having trouble staying asleep. You may wake up too early or sleep longer than usual. Even if you're refreshed, you may feel tired or lethargic. Some people notice that their appetite changes and they eat less, whereas others experience a decrease in appetite and lose weight.